Weigh In record (no journal entry) for 18 October 2018
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69 kg
Lost so far: 25.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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555 kcal
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Fat: 19.83g | Prot: 23.33g | Carbs: 73.75g.
Breakfast: Овсянка Запаренная, Активия Йогурт Натуральный. Lunch: Активия Йогурт Натуральный, Яблоко. more...
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steady weight
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maksimmka_1996's Weight History
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