lilis.naya's Journal, 18 Oct 18

makan siang ini

View Diet Calendar, 18 October 2018:
1087 kcal Fat: 39.59g | Prot: 72.90g | Carbs: 118.59g.   Breakfast: Putih Telur Matang, Alpukat, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Sayur Campuran, Ikan Panggang. Dinner: Morin Selai Kacang, Tropicana Slim Skim Milk Chocolate, Quaker Instant Oatmeal, Semangka. Snacks/Other: Roma Sari Gandum Sandwich Peanut Butter (4), Nanas. more...

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Comments 
ini jenis ikan apa ya kak? 
18 Oct 18 by member: quirky.jette
Ikan putih ikan laut sis 
18 Oct 18 by member: lilis.naya

     
 

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