Weigh In record (no journal entry) for 21 May 2010
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75.7 kg
Lost so far: 15.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2319 kcal
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Fat: 41.90g | Prot: 75.19g | Carbs: 413.61g.
Breakfast: sugar, coffee. Lunch: Circus Peanuts, spaghetti, Ground Beef, Garlic & Herb Chunky Spaghetti Sauce. Dinner: 12" Original Crust Pizza - Garden Fresh. Snacks/Other: Turkey Breast Meat, Sara Lee Deli Roll, Miracle Whip. more...
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Gaining 0.3 kg a Week
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