Weigh In record (no journal entry) for 18 October 2018
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69.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1598 kcal
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Fat: 59.40g | Prot: 100.24g | Carbs: 163.82g.
Breakfast: Salchichas de Pollo, Bimbo Tortillas, Corona Chocolate, Alpina Queso Sabana (18g). Lunch: Coca-Cola Coca-Cola , Pollo a la Brasa. Dinner: Coca-Cola Coca-Cola , Arepa. Snacks/Other: Jumbo Chocolatina, Café con Leche. more...
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Gaining 0.0 kg a Week
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angialzate's Weight History
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