mikha.putri18's Journal, 18 Oct 18


View Diet Calendar, 18 October 2018:
1141 kcal Fat: 37.68g | Prot: 74.10g | Carbs: 134.21g.   Breakfast: Kopi, Bimoli Minyak Goreng, Nila (Ikan), Nasi Putih. Lunch: Mentimun (dengan Kulit), Bengkoang, L-Men Daily, Selai Kacang, Quaker Instant Oatmeal. Dinner: Nasi Putih, Nila (Ikan), Kopi. Snacks/Other: Sohun, Tempe. more...

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