shayestevam's Journal, 18 Oct 18


View Diet Calendar, 18 October 2018:
418 kcal Fat: 18.70g | Prot: 28.97g | Carbs: 37.63g.   Breakfast: Água. Lunch: Alface, Pepino (Descascado), Brócolis, Ovo Frito sem Gordura, Tomates. Dinner: Alface, Ovo, Tomates, Cebolas. Snacks/Other: Café com Leite Desnatado, Kiwi. more...

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shayestevam's Weight History


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