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View Diet Calendar, 18 October 2018:
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1387 kcal
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Fat: 46.47g | Prot: 49.75g | Carbs: 199.69g.
Breakfast: Tesco Red Onions, Coffee, Asda Semi-Skimmed Milk, Hellmann's Real Mayonnaise, Sainsbury's Jumbo Hot Dog Rolls, Tropicana Ruby Breakfast, Sainsbury's Meat Free Hot Dogs. Lunch: Lettuce, Tesco Feta Stuffed Peppers, Lime Juice , Sesame Butter (Tahini) (Made From Kernels), Tesco Chick Peas, White Pita Bread . Dinner: Rice Dream Rice Milk, Tomato Sauce with Onions (Canned) , Dry Spinach Pasta , Tesco Strong White Flour, Tesco Olive Spread, Raisins, Boiled Plantain. Snacks/Other: Rice Dream Rice Milk, Kallo Vegetable Stock Cube, Yeast. more...
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2037 kcal
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Exercise:
Cooking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
This is my plantain cake. I do not know how to post text with a picture yet.
18 Oct 18 by member: Amasanda
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19 Oct 18 by member: humpTdumpty
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Amasanda's Weight History
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