Weigh In record (no journal entry) for 19 October 2018
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72 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1426 kcal
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Fat: 64.86g | Prot: 80.16g | Carbs: 126.89g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Lidl Nuss Nougat Croissant, Lindt Lindor Kugeln. Lunch: Schwarze Oliven, Rote Paprika, Edeka Thunfischsteaks, Ei. Dinner: Scheibletten. Snacks/Other: Stadtbäckerei Junge Softie Kürbis, Davert Chia-Cup Mango-Kokos. more...
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Losing 0.7 kg a Week
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MiniMiauzi's Weight History
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