Weigh In record (no journal entry) for 19 October 2018
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59.3 kg
Lost so far: 12.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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275 kcal
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Fat: 18.79g | Prot: 22.66g | Carbs: 3.96g.
Dinner: Ашан Сыр Российский 50%, Магнит Сыр Маасдам, Грибы, Яйцо (Целое). more...
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Losing 4.2 kg a Week
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iamagiri's Weight History
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