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makan siang
View Diet Calendar, 19 October 2018:
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595 kcal
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Fat: 6.82g | Prot: 37.82g | Carbs: 107.31g.
Breakfast: Kacang Panjang Hijau, Jeruk Keprok (Jeruk Mandarin), Nangka. Lunch: Bawang Merah, Bawang Putih, Belimbing, Tomat, Sayur Campuran, Daun Singkong. Dinner: Remis Kukus atau Rebus. Snacks/Other: Jambu Air, Rebo Kuaci Rebo. more...
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2066 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours, Hula Hoop - 55 minutes, Skipping Rope (Jumping Rope) - 15 minutes. more...
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Meidy A.d's Weight History
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