Weigh In record (no journal entry) for 18 October 2018
|
75 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2018:
|
1040 kcal
|
Fat: 40.73g | Prot: 65.54g | Carbs: 106.51g.
Breakfast: Café con Leche, Tortillas de Maíz, Lala Queso Fresco Desmoronable, Frijoles Cocidos, Aguacate, Nopales, Huevo. Lunch: Manzana. Dinner: Pechugas de Pollo (o Cocidas), Espaguetis con Salsa de Tomate sin Carne. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melisalgarcia's Weight History
|