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makan malem segini aja ga abis . perut aku gakuat makan banyak cepet banget kenyangnya -_-
View Diet Calendar, 19 October 2018:
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744 kcal
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Fat: 17.73g | Prot: 65.72g | Carbs: 82.61g.
Breakfast: Gula Pasir, Kopi (Diseduh dari Bubuk), Jeruk, Selai Kacang, Roti Gandum Panggang. Lunch: Gula Pasir, Kopi Instan (yang Terbuat dari Bubuk), Ikan Tuna Kalengan, Roti Gandum Panggang. Dinner: Tumis Buncis, Sunpride Pisang Single, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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1452 kcal
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Exercise:
Sleeping - 7 hours and 10 minutes, Resting - 16 hours and 30 minutes, Treadmill - 20 minutes. more...
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 Comments
pisang segitu brp gram kak
19 Oct 18 by member: Rubiah05
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19 Oct 18 by member: nandari
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pisang mas bukan? kalo ngga salah 20-30gr.
19 Oct 18 by member: deeamona
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Iyaa pisang mas kayanya @deaamona
19 Oct 18 by member: nandari
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