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View Diet Calendar, 19 October 2018:
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1238 kcal
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Fat: 101.52g | Prot: 64.57g | Carbs: 16.33g.
Breakfast: Bullet Proof Coffee. Lunch: Tomatoes, Beef Tenderloin (Trimmed to 1/8" Fat, Select Grade) . Dinner: Cheddar Cheese , Cheese, Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: Garuda Pilus. more...
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775 kcal
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Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Bicycling (fast) - 24/kph - 1 hour, Apple Health - 22 hours and 40 minutes. more...
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vellatrt's Weight History
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