Weigh In record (no journal entry) for 19 October 2018
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65 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1185 kcal
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Fat: 38.39g | Prot: 70.29g | Carbs: 150.65g.
Breakfast: Ананас, Банан. Lunch: Приготовленные Грибы (с Жиром), Омлет. Dinner: Multisnack Protein Bar, Premialle Фета. Snacks/Other: Творожная Запеканка, Верес Кукуруза Консервированная. more...
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Gaining 0.5 kg a Week
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anya_morgan's Weight History
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