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lapar di jam segini.. untung masih ad buah naga dkulkas.. kacang ny gk dmakan ya cz udh kenyang makan buah...Alhamdulillah
View Diet Calendar, 19 October 2018:
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1545 kcal
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Fat: 51.73g | Prot: 62.59g | Carbs: 212.12g.
Lunch: Regal Marie Biscuits, Kobe Bon Cabe Sambal Tabur, Bawang Putih, Bawang Merah, Bihun (Dimasak), Tomat Merah, Bawang Bombay Dimasak, Sosis Ayam, Tahu, Makaroni, Buah Naga, Swallow Globe Brand Agar Agar Powder, Kacang Tanah. Dinner: Bakso Ayam, Sarimi Mie Instan. more...
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1530 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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mhaeyMKC's Weight History
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