ale me happy de eerste 900 gram zijn er af si 👌
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75.5 kg
Lost so far: 4.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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533 kcal
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Fat: 7.34g | Prot: 16.87g | Carbs: 99.71g.
Breakfast: Thee, Golden Bridge Crunchy Granola, Alpro Soya Yoghurt Natuur. Dinner: Soubry Tagliatelli. Snacks/Other: Banaan. more...
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Losing 4.9 kg a Week
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Comments
Goed zo. Je komt er wel. Succes.👍
20 Oct 18 by member: Artwiest
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dorine1968's Weight History
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