Weigh In record (no journal entry) for 20 October 2018
|
55.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2018:
|
819 kcal
|
Fat: 39.99g | Prot: 61.26g | Carbs: 55.93g.
Breakfast: Груши, Кофе с Молоком, Омлет или Яичница с Сыром. Dinner: Салат с Тунцом и Овощами, Безопасный Кекс Фисташковый Чизкейк с Клубникой . more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annalev95's Weight History
|