|
睡到1300點的早午餐
View Diet Calendar, 20 October 2018:
|
1743 kcal
|
Fat: 49.80g | Prot: 69.52g | Carbs: 258.78g.
Breakfast: 核桃, 烤腰果（無鹽）, 義美 無糖豆漿, 香蕉, 雀巢 (Nestlé) 雀巢纖怡穀類早餐, 桂格(Quaker) 麥片. Dinner: 排骨便當. more...
|
|
2023 kcal
|
Exercise:
Running (jogging) - 8/kph - 50 minutes, Bicycling (leisurely) - <16/kph - 45 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Enrico Lyu's Weight History
|