Weigh In record (no journal entry) for 20 October 2018
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120.8 kg
Lost so far: 10.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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278 kcal
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Fat: 5.14g | Prot: 14.15g | Carbs: 43.22g.
Breakfast: Tomaten, Boni Bloemen Honing, Ijsbergsla, Carrefour Kipfilet, Augurken, Effi Minarine, Boerkens Volkorenbrood. more...
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Gaining 0.9 kg a Week
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Watterniaux's Weight History
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