Weigh In record (no journal entry) for 06 September 2012
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83.5 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2012:
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1429 kcal
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Fat: 42.56g | Prot: 58.27g | Carbs: 202.82g.
Breakfast: Banana Prata, Queijo Cottage, Pão Francês, Suco de Uva Light, Geléias e Conservas. Lunch: Coca-Cola Zero, Molho para Salada Rosé, Alface, Beterrabas, Cenouras, Bife de Carne de Vaca, Farofa Pronta, Ovo de Codorna Cozido. Dinner: Salada de Frutas, Salada de Frutas, Gelatina Zero, Recheadinho Sabor Goiabinha. Snacks/Other: Leite Integral. more...
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Losing 1.8 kg a Week
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laynecrid's Weight History
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