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Sadece 66 kalori 😃😃
View Diet Calendar, 20 October 2018:
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1073 kcal
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Fat: 33.41g | Prot: 40.03g | Carbs: 161.61g.
Breakfast: Küp Şeker, Çay (Demlenmiş), Pide Ekmeği, Salatalık (Soyulmuş), Domatesler, Sütaş Light Beyaz Peynir, Maret Hindi Füme, Haşlanmış Yumurta. Lunch: Yağsız Sade Yoğurt, Pişmiş Bamya. Dinner: Eti Cicibebe. Snacks/Other: Algida Maraş Usulü Dondurma, Peynirli Poğaça, Kakaolu Kek, Muz, Mandalina, Elma. more...
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2677 kcal
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Exercise:
Vacuuming - 50 minutes, Standing - 2 hours and 15 minutes, Studying - 3 hours, Walking (moderate) - 5/kph - 1 hour, Sitting - 7 hours, Sleeping - 7 hours and 30 minutes, Resting - 2 hours and 25 minutes. more...
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GökdenizYayır's Weight History
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