View Diet Calendar, 20 October 2018:
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1343 kcal
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Fat: 57.02g | Prot: 95.89g | Carbs: 115.28g.
Breakfast: 煮鸡蛋, 牛奶(脱脂), 紫薯, 芝麻酱, 菠菜苗, Carl Buddig Honey Roasted Turkey, 鳄梨/牛油果, 全麦面包. Lunch: 香菇, 小米粥, 炒青菜, 红烧排骨, 牛腩(瘦肉,0厘米脂肪), 鱿鱼, 清炒虾仁, 素炒西兰花, 炒菜花. Snacks/Other: 紫薯, 澳洲青苹果, 无籽葡萄. more...
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