Weigh In record (no journal entry) for 21 October 2018
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55.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1228 kcal
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Fat: 52.86g | Prot: 99.82g | Carbs: 86.38g.
Breakfast: 荷包蛋, 奶黃包. Lunch: 紅燒魚, 蟹, 高麗菜. Dinner: 獅子頭. Snacks/Other: 香蕉. more...
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steady weight
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t3760232's Weight History
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