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salinnaya
Journal
21 Oct 18
salinnaya's Journal, 21 Oct 18
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昨天去中壢時經過百年神仙蛋糕店,覺得不進去太對不起自己,所以買了一個蔓越莓歐式麵包,然後吃光了!裡面有起司和蔓越莓還有奇亞籽。晚上又再度吃了一個海陸鍋,全部清空菜盤,宵夜一包可樂果和一條巧克力棒(iHerb 剛好到貨),因為麵包的刺激所以昨天大暴走,然後今天不想面對體重計了!
View Diet Calendar
, 21 October 2018:
17 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 0.00g.
Breakfast:
7-11 美式咖啡.
more...
2295 kcal
Exercise:
Treadmill - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
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