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ceritanya besok aku mau cheating day
menurut kalian bagusnya makan apa ayam penyet atau sushi ?
masih bingung besok mau makan apa😂
View Diet Calendar, 21 October 2018:
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700 kcal
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Fat: 40.13g | Prot: 32.66g | Carbs: 54.63g.
Breakfast: Hup Seng Cream Crackers, Keju Cheddar, Apel. Lunch: Roti Gandum Panggang, Telur Rebus. Dinner: Jeruk, Ayam Brand Tuna Mayonnaise. more...
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1527 kcal
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Exercise:
Treadmill - 15 minutes, Cardio - 21 minutes, Resting - 14 hours and 14 minutes, Sleeping - 9 hours and 10 minutes. more...
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 Comments
ayam penyet, sambal, nasi, urap, kerupuk, pete ... nyam nyam
21 Oct 18 by member: MelYanti
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Ayam penyet dada tanpa nasi
21 Oct 18 by member: mikhamaria_23
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21 Oct 18 by member: Anggun Sar8
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Mieayam baso jadwal aku minggu depan😂 @anggunsar8
21 Oct 18 by member: nandari
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makan dua-duanya… toh besok yah waktu tetep 24 jam, jadi ada waktu buat makan 2-2-nnya kok... tinggal diatur jumlah yang diasup ajah deh....
21 Oct 18 by member: salonooz
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