Weigh In record (no journal entry) for 21 October 2018
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54.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1380 kcal
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Fat: 57.05g | Prot: 50.05g | Carbs: 165.91g.
Breakfast: Gemüsenudeln. Lunch: Kelly's Snips, Nudeln (Gekocht). Dinner: Snack Fun Nuss-Frucht-Mix, Marmelade, Lyttos Griechisches Naturjoghurt 10%. Snacks/Other: Philadelphia So Leicht, Schwarze Oliven, Schwarzbrot, Honig, Früchtetee. more...
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Gaining 1.4 kg a Week
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mariaiststarkundfitcool's Weight History
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