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Treasurehunter3754
Journal
06 Sep 12
Treasurehunter3754's Journal, 06 Sep 12
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Weigh In record (no journal entry) for 06 September 2012
66.1 kg
Lost so far:
0.0 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2012:
900 kcal
Fat: 39.71g | Prot: 47.63g | Carbs: 84.22g.
Breakfast:
Sausage, Egg & Cheese Croissan'wich, Special K Cinnamon Pecan Cereal.
Dinner:
Cooked Asparagus (from Frozen), Boneless Skinless Chicken Breast.
Snacks/Other:
Fruit Yogurt (Lowfat with Low Calorie Sweetener).
more...
1664 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 3.8 kg a Week
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Treasurehunter3754's Weight History
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