Weigh In record (no journal entry) for 21 October 2018
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83.5 kg
Lost so far: 4.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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450 kcal
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Fat: 20.73g | Prot: 21.60g | Carbs: 43.90g.
Breakfast: Хлебный Дом Батон Утренний Нарезанный, Сваля Сыр Российский, Папа Может Сервелат Русский, Кофе с Сахаром. more...
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Gaining 0.2 kg a Week
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Natalyafedosova's Weight History
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