Weigh In record (no journal entry) for 22 October 2018
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54 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1180 kcal
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Fat: 38.74g | Prot: 54.19g | Carbs: 141.41g.
Lunch: KFC Dada Ayam, Nasi Putih, Sambal Goreng, Telur Dadar. Dinner: KFC Ice Cream Sundae, Jeruk. more...
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steady weight
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Annarumu19's Weight History
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