Weigh In record (no journal entry) for 22 October 2018
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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484 kcal
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Fat: 14.56g | Prot: 14.04g | Carbs: 74.62g.
Dinner: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Perkedel Kentang, Perkedel Kentang, Perkedel Kentang, Perkedel Kentang, Perkedel Kentang, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Sosro Teh Botol Kemasan Kotak - Less Sugar. more...
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Losing 1.9 kg a Week
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Anitasarieeeee's Weight History
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