Weigh In record (no journal entry) for 22 October 2018
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57.7 kg
Lost so far: 7.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1336 kcal
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Fat: 76.98g | Prot: 132.04g | Carbs: 25.21g.
Breakfast: Красная Цена Грецкие Орехи, Любимо Молоко 2,5%, Nutriversum Pure Beef Pro, Яичный Белок, Яйцо (Целое), Hortex Черная Смородина, Яйцо (Целое), Савушкин Продукт Творог 1%. more...
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Gaining 0.2 kg a Week
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