Weigh In record (no journal entry) for 22 October 2018
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88 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1582 kcal
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Fat: 43.96g | Prot: 94.78g | Carbs: 198.43g.
Breakfast: Modifast Gröt, Banan, Äpple. Lunch: Vindruvor (Amerikansk Typ, Skalade), Modifast Kaffedryck. Dinner: Cocktailtomater, ICA Romansallad, Kycklinggryta. Snacks/Other: Naturell Ost, Pågen Lingongrova (36g), Modifast Cereal Bar, Lidl Spetspaprika, Delikatesskivad Skinka, Lätta Lättmargarin, Wasa Rågi, Kaffe. more...
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Losing 2.1 kg a Week
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marita.nilsson51's Weight History
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