Weigh In record (no journal entry) for 22 October 2018
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74.5 kg
Lost so far: 4.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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298 kcal
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Fat: 11.29g | Prot: 13.78g | Carbs: 34.07g.
Breakfast: Чай, или Запеченная Куриная Грудка (Кожа не Съедена), Авокадо Авокадо, Fazer Хлебец Заварной с Изюмом. more...
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Gaining 0.7 kg a Week
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inna.587's Weight History
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