Weigh In record (no journal entry) for 22 October 2018
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1710 kcal
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Fat: 82.96g | Prot: 81.94g | Carbs: 158.14g.
Breakfast: Картошка Вареная, Котлеты из Индейки. Lunch: Боцман Килька, Жменька Хлебцы Рисовые, Сырный Суп. Dinner: Колбаса Докторская, Сало, Хлеб из Мультизерна, Хинкали. Snacks/Other: Апельсин. more...
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Losing 0.1 kg a Week
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kurmaz.yulia's Weight History
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