Weigh In record (no journal entry) for 22 October 2018
|
120.4 kg
Lost so far: 36.3 kg.
Still to go: 70.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2018:
|
257 kcal
|
Fat: 13.10g | Prot: 20.70g | Carbs: 15.10g.
Breakfast: Low Carb Shop Proteinriegel. Lunch: Lidl Gemischter Salat mit Dressing. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prinzessin1984's Weight History
|