Weigh In record (no journal entry) for 21 October 2018
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60.7 kg
Lost so far: 2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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2368 kcal
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Fat: 122.56g | Prot: 95.98g | Carbs: 220.90g.
Breakfast: Kirschtomaten, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), DM Bio Erdnusscreme Crunchy, Chêne D'argent Crottins De Chèvre, Dinkelbrot, Golden Toast Roggen Toasties, Rügenwalder Mühle Mühlen Schinken Zarter Kochschinken, Gekochtes Ei. Dinner: Nudelauflauf, Goldora Gewürz Spekulatius. Snacks/Other: Alpro Soya Joghurt Natur Ungesüßt, Rocka Nutrition Smacktastic Banana Chocolate Split, Schlagsahne, Eisbecher. more...
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Gaining 0.7 kg a Week
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Zauberwoelkchen's Weight History
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