Lady_Cat97's Journal, 22 Oct 18

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Weigh In record (no journal entry) for 22 October 2018

61.9 kg Lost so far: 0.4 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2018:

1997 kcal

Fat: 64.61g | Prot: 95.08g | Carbs: 256.92g. Breakfast: Чай с Молоком, Сахар, Сливочное Масло, МКС Творог 5%, Овсяная Каша на Воде. Lunch: Сильпо Печенье Галетное, Куриная Грудка Отварная. Dinner: МКС Творог 5%. Snacks/Other: Сливочное Масло. more...

1616 kcal

Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Lady_Cat97's Journal, 22 Oct 18

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Lady_Cat97's Weight History