Weigh In record (no journal entry) for 22 October 2018
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75.7 kg
Lost so far: 29.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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987 kcal
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Fat: 53.60g | Prot: 21.75g | Carbs: 104.90g.
Breakfast: Россия Щедрая Душа Молочный Шоколад Карамель Арахис. Dinner: Subway Кукис, Subway Саб БМТ. more...
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Losing 0.7 kg a Week
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Sincinate's Weight History
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