Weigh In record (no journal entry) for 22 October 2018
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88.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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586 kcal
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Fat: 18.40g | Prot: 23.40g | Carbs: 83.80g.
Breakfast: Kaffee mit Milch, Espresso, Essiggurken, Gekochtes Ei, Laugenstange, Banane. Lunch: Senf, Gekochtes Ei, Frischkäse, Bauernbrot, Espresso. Snacks/Other: Espresso, Espresso, Espresso. more...
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Gaining 0.9 kg a Week
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gigi8888's Weight History
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