Weigh In record (no journal entry) for 22 October 2018
|
55.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2018:
|
1198 kcal
|
Fat: 46.22g | Prot: 109.05g | Carbs: 83.18g.
Lunch: Pam Panorama Prosciutto Crudo Stagionato, Pomodori, Olio Extra Vergine di Oliva, Finocchio Crudo, Foglia Verde Insalata Mista. Dinner: Polli Funghetti Sott'olio, Olio Extra Vergine di Oliva, Grana Padano Grana Padano Grattugiato , Bella Stagione Passata di Pomodoro , Melanzana, Petto di Pollo. Snacks/Other: Pam Panorama Cereali Croccanti con Frutta, Fage Fruyo 0% Prugna e Cannella. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maevelynn's Weight History
|