trirafikaaisyah's Journal, 22 Oct 18

Weigh In record (no journal entry) for 22 October 2018
79 kg Lost so far: 11 kg.    Still to go: 29 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2018:
868 kcal Fat: 49.58g | Prot: 12.83g | Carbs: 95.64g.   Breakfast: Pisang. Lunch: Good Day Originale Cappucino, Kue Sus, Bakwan. more...
Losing 2.3 kg a Week

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trirafikaaisyah's Weight History


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