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diminuindo, adoro!!!
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97.1 kg
Lost so far: 6.9 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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903 kcal
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Fat: 42.10g | Prot: 60.84g | Carbs: 69.35g.
Breakfast: Esfiha, Café com Açúcar, Leite (Leite Integral). Lunch: Sushi, Hot Roll, Batata Inglesa Cozida, Alcatra. Dinner: Vapza Peito de Frango Desfiado, Purê de Abóbora. Snacks/Other: Polenguinho Polenguinho, Santa Helena Amendoim Grelhaditos, Cacau Show Bendito Cacao 55%. more...
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2833 kcal
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Exercise:
Gym - 20 minutes, Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Thais Borsato's Weight History
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