Sally Forest's Journal, 22 Oct 18

Slept well. Up at 6:30. No plans for the day. Angie came by twice today. Went out to spa after supper to exercise. Will call Eloise later.

View Diet Calendar, 22 October 2018:
877 kcal Fat: 40.91g | Prot: 34.32g | Carbs: 90.20g.   Dinner: Provolone Cheese, Kraft Miracle Whip Light Dressing, Market Day Meatloaf Topped with Catsup, Great Value Enriched Hamburger Buns, Heinz Tomato Ketchup. Snacks/Other: Stouffer's Animal Crackers. more...
4285 kcal Exercise: Exercising in hot tub - 1 hour, Spa - 1 hour, Cooking - 2 hours, Reading - 6 hours, Housework - 1 hour, Sleeping - 6 hours, Stretching (yoga) - 1 hour, Watching TV/Computer - 4 hours, Singing - 2 hours. more...

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