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Yikes!
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72.6 kg
Lost so far: 10.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2012:
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691 kcal
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Fat: 27.90g | Prot: 63.21g | Carbs: 40.34g.
Breakfast: detour. Lunch: mayo, tuna, homemade potato salad. Snacks/Other: blackberries. more...
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Gaining 1.0 kg a Week
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