Angel1203's Journal, 23 Oct 18


View Diet Calendar, 23 October 2018:
1959 kcal Fat: 80.20g | Prot: 128.34g | Carbs: 176.69g.   Breakfast: Papaya, Nutella Selai Coklat, Whole Wheat Bread. Lunch: Blue Band Mentega, Bango Kecap Manis, Scrambled Egg (Whole, Cooked), Grilled Chicken (Skin Not Eaten). Dinner: Egg Foo Yung, Pork Roast, Scrambled Egg, Grilled Chicken (Skin Not Eaten), White Rice. Snacks/Other: Whole Wheat Bread, Ultra Milk Susu UHT Full Cream (200ml), Naraya Grass Jelly, Morin Selai Kacang, Apple, Whole Wheat Bread. more...

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Comments 
Otw bulk dulu, setelah itu hajar cutting deh 
22 Oct 18 by member: Angel1203
BGus bgt. 
19 May 19 by member: hanum deliza putri
@hanum deliza putri thx ya 🙂 
20 May 19 by member: Angel1203

     
 

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