Weigh In record (no journal entry) for 23 October 2018
|
98.7 kg
Lost so far: 7.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2018:
|
1205 kcal
|
Fat: 61.41g | Prot: 74.54g | Carbs: 89.67g.
Breakfast: Banane, Kaffee, Gekochtes Ei, Kaffee. Lunch: Tiramisu, Cappuccino, Hähnchenbrustfilet, Gemischter Salat mit Dressing. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renner99's Weight History
|