hafizhatul93's Journal, 23 Oct 18

271gr tahu
Tercinta

View Diet Calendar, 23 October 2018:
1936 kcal Fat: 56.66g | Prot: 78.37g | Carbs: 288.54g.   Breakfast: Nasi Putih, Kacang Panjang Hijau Dimasak (dari Segar), Tempe Goreng, Donat Dilapisi Coklat, Jengkol, Bayam, Sayur Campuran, Lontong. Lunch: Kemangi, Nasi Goreng, Tahu, Mangga. Dinner: Telur Dadar, Pare, Terong Balado, Nasi Putih. Snacks/Other: Salak, Gemblong, Telur Rebus, Salak. more...
1867 kcal Exercise: Sleeping - 6 hours and 5 minutes, Resting - 17 hours and 55 minutes. more...

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