Weigh In record (no journal entry) for 23 October 2018
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77.7 kg
Lost so far: 10.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1586 kcal
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Fat: 53.46g | Prot: 110.20g | Carbs: 167.85g.
Breakfast: Активиа Натуральный Биойогурт с Черникой и 5 Злаками, Банан. Lunch: Granabella Сыр Адыгейский 45%. Dinner: Яблоко, Савушкин Творог Хуторок 5%, Каша Рисовая, Крабовые Палочки. more...
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Gaining 0.5 kg a Week
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alibabaLV's Weight History
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