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🙌
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64.5 kg
Lost so far: 11.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1249 kcal
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Fat: 81.38g | Prot: 92.21g | Carbs: 41.54g.
Lunch: Queijo Parmesão (Ralado), Couve-Flor Cozida (de Couve-Flor Fresca), Pamplona Lombo Suíno Temperado, Omelete ou Ovos Mexidos. Dinner: Omelete ou Ovos Mexidos, Couve-Flor Cozida (de Couve-Flor Fresca), Perdigão Linguiça Mista Fininha Defumada. Snacks/Other: Pão Doce, Polenghi Polenguinho Light. more...
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Losing 2.8 kg a Week
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Mylarosa's Weight History
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