Weigh In record (no journal entry) for 23 October 2018
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61.7 kg
Lost so far: 2.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1552 kcal
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Fat: 69.21g | Prot: 57.87g | Carbs: 176.09g.
Breakfast: Canela, Café com Leite Desnatado, Banana Caturra, Santa Clara Ricota Fresca, Tapioca. Lunch: Hemmer Ketchup Zero, Batatas Fritas, Sadia Linguiça Fininha, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Batavo Manteiga Extra sem Sal, Ajinomoto Sazón Tempero para Carnes, Omelete ou Ovos Mexidos, Sinhá Farinha de Milho Biju. Snacks/Other: Coxinha de Festa, Risoles de Carne, Café com Leite Integral, Isabela Bolacha Água e Sal. more...
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Gaining 3.5 kg a Week
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CrisTina2589's Weight History
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